Dr Nirja Joshi as a practising GP has brought her love of dance into medicine by introducing 10 minute dance sessions into the workplace. Through the pandemic, Nirja worked with the RCGP to produce a 10 minute dance fitness video to help to lift spirits for primary care staff in the UK and ensure they could get moving whilst isolating and often seeing their patients in silo. Nirja runs dance classes locally, and teaches different styles including dance fitness and Bollywood. Nirja has also co-founded The WorkWell Doctors who focus on improving workplace wellbeing for NHS staff and volunteers for a charity ‘Duty to Care’ who provide free therapy for NHS staff.v